Posts Tagged “motivation”

5 Things to Increase Your Productivity

by Frederick TransIT Community Relations Manager. 0 Comments

5. Eat Brain Food Successful people eat healthy and exercise? This may not come as a surprise but what “superfoods” help you truly become more productive? The high Omega-3s found in salmon help improve memory and mental performance. Other foods like nuts provide protein, Vitamin E, amino acids and more for better brain performance. And the caffeine found in dark chocolate and green tea provides a tasty natural energy enhancer. Plus, every function in your body requires water to be productive ... read more

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